A Sustainable Way to Lose Weight with Dr. Katie DiNello

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By Dr. Katie DiNello, ND Losing weight is challenging – especially when we are up against sedentary jobs and limitless access to indulgent foods. When you want to lose weight, it’s often difficult to know where to start. There is so much conflicting information on which approach is best for weight loss. Some people feel great intermittent fasting and eating … Read More

Free Webinar: Reset Your Health with Dr. Jennifer Stagg, ND

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If you are experiencing fatigue, inflammation, difficulty sleeping, food cravings, weight gain, or reduced mental clarity, toxins may be the reason. Invest in your health this new year by attending Reset Your Health, a free webinar & live Q + A presented by Dr. Jennifer Stagg, ND on Tuesday, January 9th at 7 PM EST. Dr. Stagg will be discussing: How toxins and environmental … Read More

Healthy Habits for the Holiday Season

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By Dr. Katie DiNello, ND The holiday season is often a time of joy and celebration but can be difficult to navigate when you have specific health goals. Maybe you struggle with metabolic syndrome or diabetes, and don’t know how to enjoy indulgent foods while also maintaining healthy sugar levels. Maybe you struggle with binge eating and feel the need … Read More

Free Webinar: Thyroid Disorders and Fatigue on Monday, December 11th

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Are you struggling with fatigue and abnormal weight gain? Your thyroid may be the reason. Join Dr. Karen Bender on Monday, December 11th at 7 PM EST for Thyroid Disorders + Fatigue, a free webinar presented by Whole Health Wellness Center. During this live event, Dr. Bender will discuss: Common triggers of thyroid imbalances Potential underlying causes of these conditions Natural alternatives … Read More

Holiday Gifts Ideas from Whole Health Wellness Center

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Looking for a creative holiday gift to give to someone special? Whole Health Wellness Center offers a wide variety of holiday packages that are pre-wrapped and ready to be gifted! Our holiday packages are the perfect way to utilize your Health Savings Account before year’s end while providing meaningful gifts for those you love! Dr. Stagg’s Book Bundle–(The Bitter Prescription & Unzip … Read More

Five Natural Ways to Combat Chronic Inflammation

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by Dr. Katie DiNello, ND What is inflammation? Inflammation is a normal immune and metabolic response to local traumas, stressors, and pathogens. When the body is exposed to a stressor – such as the common cold – immune cells get activated and release small molecules called cytokines, that create inflammation. How do we measure inflammation? There are several ways to … Read More

Free Mental Health Webinar on Tuesday, May 23rd

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Is your gut health negatively impacting your mental health? Join Dr. Karen Bender on Tuesday, May 23rd at 7 PM EST for a free webinar discussing the gut-brain axis, how these systems are connected, and how you can use nutrition and lifestyle to improve their communication and functioning. Dr. Bender will also be discussing: Nutrition and lifestyle interventions to support gut and … Read More

Introducing Dr. Jen’s Collagen Cleanse

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Are you experiencing fatigue, inflammation, difficulty sleeping, food cravings, weight gain, and reduced mental clarity? Toxins may be the reason! Dr. Jen’s Collagen Cleanse is a science-based metabolic cleanse program that supports the body’s natural detoxification processes. This program includes 30 delicious drink mix pouches, 30 supplement packets, and an easy to follow guidebook to help you achieve your wellness … Read More