by Dr. Katie DiNello The microbiome refers to all the microorganisms living in your digestive tract. Researchers estimate there are anywhere from 500 to 1,000 different bacterial species in the human microbiome. While we do know a lot about what makes a healthy microbiome, there is no one single, perfect makeup across all individuals. Let’s dive into ways to optimize … Read More
Free Webinar: How to Enhance your Gut Microbiome on April 2nd
Are you struggling with your gut health? You are not alone. According to the American Gastroenterological Association, 60-70 million Americans are suffering from gastrointestinal (GI) diseases that can create serious disruptions to daily life. If you are struggling with gut health, join Dr. Katie DiNello, ND for How to Enhance your Gut Microbiome, a free webinar on Tuesday, April 2nd … Read More
The Gut-Brain Connection
By Dr. Karen Bender, ND, RN Have you ever had a gut feeling about something? What about having butterflies in your stomach when nervous or excited? These common experiences are examples of how the gut and the nervous system are connected. In the research, this connection is referred to as the gut-brain axis. In this article, we will explore the … Read More
6 Reasons Why You Can Still Have Symptoms in Celiac Disease after Gluten Elimination
By Aylah Clark, ND Celiac disease is an autoimmune disease where gluten consumption triggers an inflammatory response and damage to the intestines. It is caused by a complex interaction between genetic predisposition, intestinal microbiome, environment, and immune system. Symptoms & Diagnosis Symptoms can vary widely but can include gastrointestinal symptoms such as abdominal pain, diarrhea, bloating, and mouth sores, but … Read More