by Dr. Karen Bender, ND Have you ever had a gut feeling about something? What about having butterflies in your stomach when nervous or excited? These common experiences are examples of how the gut and the nervous system are connected. In the research, this connection is referred to as the gut-brain axis. In this article, we will explore the ways … Read More
Free Mental Health Webinar on Tuesday, May 23rd
Is your gut health negatively impacting your mental health? Join Dr. Karen Bender on Tuesday, May 23rd at 7 PM EST for a free webinar discussing the gut-brain axis, how these systems are connected, and how you can use nutrition and lifestyle to improve their communication and functioning. Dr. Bender will also be discussing: Nutrition and lifestyle interventions to support gut and … Read More